Anxiety is often described as always being affraid but not knowing what you are afraid of.
First thing to know is that you are not alone, many people feel anexiety. You should not feel that it is something you have to hide from others, often just telling a close friend how you feel can help to ease the feeling.
Then you need to know that it is not necessary to continue to suffer for anexiety, we can help you.
Our relaxation thereapy immediately teaches you how to relaxt and manage anexiety attacks and goes on to resolve the underlying cause of your feeling of anxieity.
Call Mike Egan 0879877087or email therapy@mikeegan.ie